Mental Health Week 2021

Mental Health Week 2021

Mental Health Awareness Week 2021 by Nutritionist Louise Bennion. During the Global COVID-19 pandemic, millions of us have experienced a mental health problem or seen a loved one struggle over the past year. Mental Health Matters We all experience a struggle with...
National Gardening Week

National Gardening Week

National Gardening Week and Mental Health After a year in lockdown, many of us have come to rely on our gardens and green spaces for more than just physical well-being. They have helped us to reconnect with nature and helped us with our mental health well-being. It’s...
Our Occupational Therapists

Our Occupational Therapists

Our Occupational Therapists Our Occupational Therapists work closely with our Care and Activity teams to deliver meaningful and stimulating activities for our ladies and gentlemen every day. They work to understand both their physical and social needs, supporting them...
Channelling your Stress into Creativity

Channelling your Stress into Creativity

Channelling your stress into creativity Creativity can unlock our imaginations, distract us from our feelings of stress and anxiety, and even prompt our brains to secrete feel-good chemicals. It can be challenging to find that spark at the best of times but in the...